Month: June 2025

Most people don’t struggle with knowing that boundaries are important, or that change is inevitable. The challenge is in the follow-through. Saying no, setting limits, or navigating transition often feels harder than it “should.” But that difficulty isn’t always a character flaw or a mindset issue. Sometimes, it’s a nervous system response. When our body/mind...

One of the primary intents of Lighthouse Institute is to help individuals get better by closing the gap between who they currently are and who they are capable of being. We encourage and empower leaders to lead themselves first. We believe that “Better people make for better employees and partners” and therefore those who lead...